Weigh In record (no journal entry) for 26 October 2015
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140.0 lb
Lost so far: 15.0 lb.
Still to go: 25.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 October 2015:
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266 kcal
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Fat: 22.41g | Prot: 39.08g | Carb: 8.45g.
Dinner: Nectarinas, Pêssego, Ameixas, Caseiro Peito de Frango Cozido sem Pele, Costeletas de Carne de Porco (Topo do Lombo, sem Osso), Natureza Couve Manteiga Crua. Snacks/Other: Zero-Cal Adoçante, Matte Leão Chá (Infusão), Matte Leão Chá (Infusão), Zero-Cal Adoçante. more...
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2148 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Running - 6/mph - 42 minutes, Resting - 13 hours and 38 minutes, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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