Weigh In record (no journal entry) for 20 January 2024
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137.6 lb
Lost so far: 12.3 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2024:
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505 kcal
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Fat: 22.98g | Prot: 16.23g | Carb: 58.84g.
Lunch: Pocari Sweat Ion Supply Drink (350ml), Lumpia Ayam. Snacks/Other: Putri Salju, Kacang Mete Sangrai Madu. more...
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losing 0.5 lb a week
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angela56kg's weight history
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