Weigh In record (no journal entry) for 19 January 2024
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307.1 lb
Lost so far: 18.1 lb.
Still to go: 97.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2024:
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1829 kcal
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Fat: 93.76g | Prot: 126.41g | Carb: 107.09g.
Lunch: Auchan Viande des Grisons (23g), Picard Crème du Barry à la Truffe Blanche D’Été . Dinner: Saint Agaune Saucisson Sec, Saint Agaune Saucisson Sec, Bordeau Chesnel Rillettes de Poulet Rôti en Cocotte , Épi d'or Pain Seigle Complet , Carrefour Bio Saumon Fumé, Andros Gourmand et Végétal Mousse au Chocolat , Bordeau Chesnel Rillettes de Poulet Rôti en Cocotte , Épi d'or Pain Seigle Complet , Carrefour Mini Fondue 3 Fromages. more...
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losing 17.7 lb a week
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