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After a few stressful weeks - I am determined to lose 26 lbs by Christmas. 9 weeks should be plenty time, an average of 3 lbs per week will make it easier. I'm going to weigh in every Wednesday morning - starting this coming Wednesday. I wonder how much I can lose in the next 5 days! Hope you are all doing well.
Diet Calendar Entries for 23 October 2015:
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2001 kcal
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Fat: 78.72g | Prot: 95.50g | Carb: 222.47g.
Breakfast: Tesco Crunchy Peanut Butter, Warburtons Sandwich Thins, Asda Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk, Weetabix Crispy Minis Banana. Lunch: Flora Light, Nairn's Scottish Oatcakes, Heinz Lentil Soup, Tuna Salad Sandwich with Lettuce. Dinner: Weight Watchers Tuna in Mayonnaise with Sweetcorn, Goodfella's Stonebaked Extra Thin Pepperoni & Chorizo Pizza. Snacks/Other: Pepsi Pepsi Max (Can), Starbucks Cappuccino (Tall). more...
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2672 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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