Weigh In record (no journal entry) for 15 January 2024
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124.8 lb
Lost so far: 7.5 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 January 2024:
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1156 kcal
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Fat: 59.95g | Prot: 67.31g | Carb: 88.55g.
Breakfast: KETOS Арахисовая Паста Вишня Лепестки Арахиса Шоколад, Мороженое. Lunch: ВкусВилл Протеиновое Печенье «Малиновый Чизкейк», Skuratov Латте Арахис (без Сахара). more...
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losing 10.0 lb a week
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Afsana N's weight history
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