Weigh In record (no journal entry) for 19 October 2015
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193.0 lb
Lost so far: 7.6 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2015:
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840 kcal
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Fat: 51.00g | Prot: 26.00g | Carb: 70.00g.
Dinner: Panera Bread Baked Potato Soup, Panera Bread Signature Macaroni & Cheese (Small). more...
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gaining 2.3 lb a week
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Jmontemayor's weight history
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