Weigh In record (no journal entry) for 11 January 2024
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209.0 lb
Lost so far: 13.0 lb.
Still to go: 209.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 January 2024:
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824 kcal
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Fat: 28.28g | Prot: 67.39g | Carb: 77.20g.
Breakfast: Oeuf Brouillé, Pain de Seigle Grillé, Herta Le Bon Paris -25% de Sel, Kiwi. Lunch: Pain de Seigle Grillé, Carrefour Classic Truite Fumée, Elle & Vire Carré Frais 0%. more...
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losing 6.2 lb a week
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breizilienne's weight history
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