cleotgstpp's Journal, 10 January 2024

yayy
119.7 lb Lost so far: 24.0 lb.    Still to go: 13.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2024:
499 kcal Fat: 25.88g | Prot: 25.20g | Carb: 41.49g.   Dinner: Tomates Cerises, POULE et TOQUE Donuts au Poulet et aux Pépites de Fromage Fondu. Snacks/Other: Coca-Cola Coca-Cola Zéro (Canette), St Môret Léger 8%, Bjorg Galette Épeautre Son d'avoine. more...
losing 2.2 lb a week

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Comments 
Good job 😇 
10 Jan 24 by member: Choue83

     
 

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