|
Bei -4° C gestartet.... bei -1° C Ende.... ganz schön frostig....
Diet Calendar Entry for 10 January 2024:
|
3417 kcal
|
Fat: 125.83g | Prot: 144.71g | Carb: 422.23g.
Breakfast: REWE Tagliatelle, REWE Beste Wahl Granatapfelkerne, Himbeeren, Alnatura Flohsamen, Zirkulin Flohsamenschalen , Leinöl, REWE Bio Körniger Frischkäse, Kaffee (Instant-Pulver), REWE Kaki. Lunch: Abraham Schinkenspeck, Banane. Dinner: REWE Serranoschinken, Ei, REWE Beste Wahl Braune Champignons, Ja! Zaziki, Ja! Lachsforelle. Snacks/Other: REWE Bio Reiswaffeln Vollmilch, PowerBar Powergel Lemon-Lime, Babydream Apfel, Aprikose & Mango , Kaffee (Instant-Pulver). more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Frank #23's weight history
|