Weigh In record (no journal entry) for 08 January 2024
|
126.8 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 January 2024:
|
410 kcal
|
Fat: 8.85g | Prot: 76.90g | Carb: 0.00g.
Lunch: Dada Ayam (Kulit tidak Dimakan). more...
|
gaining 21.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aquariusssss's weight history
|