Windy Day's Journal, 05 January 2024


Diet Calendar Entry for 05 January 2024:
1198 kcal Fat: 58.46g | Prot: 66.65g | Carb: 107.94g.   Breakfast: Trader Joe's Hass Avocado, Boar's Head Maple Glazed Honey Coat Ham, Sargento Deli Style Sliced Havarti Cheese, Joseph's Heart Healthy Pita Bread, Dannon Oikos Triple Zero - Vanilla (Container), Kellogg's All-Bran Buds, Honeycrisp Apples. Dinner: Johnsonville Beer Brat, Pork, Rice and Vegetables in Soy-Based Sauce (Mixture), Lettuce Salad with Assorted Vegetables, Kraft Fat Free Catalina Salad Dressing. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased), Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...

18 Supporters    Support   

Comments 
Great! 
05 Jan 24 by member: -MorticiaAddams

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Windy Day's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.