Weigh In record (no journal entry) for 04 January 2024
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250.2 lb
Lost so far: 0 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2024:
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1145 kcal
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Fat: 41.23g | Prot: 49.17g | Carb: 151.68g.
Breakfast: Orangen, TiP H-Vollmilch 3,5%, Alnatura Cornflakes Ungesüßt, Gut & Günstig Joghurt Mild 3,5%. Lunch: Orangen, Milbona Joghurt Mild 3,5% Fett, Spiegelei, Kohlrabi, Milfina Butter , Möhren. more...
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losing 7.7 lb a week
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abnehmsuse102's weight history
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