Weigh In record (no journal entry) for 04 January 2024
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149.2 lb
Lost so far: 35.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2024:
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979 kcal
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Fat: 33.67g | Prot: 26.90g | Carb: 136.20g.
Lunch: Cadbury Twirl (Pack), Marks & Spencer Fish Sushi Selection . Dinner: Tesco Potato Waffles, Quorn Mozzarella & Pesto Escalopes. Snacks/Other: Cadbury Freddo, Tesco Seedless Red Grapes. more...
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gaining 0.6 lb a week
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mummymichelle15's weight history
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