theebs's Journal, 30 December 2023

Getting arms in between clients. Yesterday was first day didn’t hit the calorie count since starting this app.

Diet Calendar Entry for 30 December 2023:
5260 kcal Fat: 245.12g | Prot: 249.42g | Carb: 508.16g.   Breakfast: Dunkin' Donuts Iced Coffee with Cream & Sugar - Large, Dunkin' Donuts Hash Browns, Dunkin' Donuts Sausage, Egg & Cheese on a Plain Bagel, Domino's Pizza Wisconsin 6 Cheese Pizza - Hand Tossed - Medium. Lunch: Lucerne 1% Lowfat Milk, Skippy Creamy Peanut Butter, Kirkland Signature Hot Dog Rolls, Kayem Beef Hot Dog. Dinner: Market Basket Hamburger Roll, Ground Beef (80% Lean / 20% Fat) . Snacks/Other: Chicken Breast, Market Basket White Rice Long Grain. more...

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