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Down south for Family, then Tennis - Adelaide International, then Australian open.
Walked approximately 12000 steps today.
Meals will be provided during AI, so that should be good. I'll have to make good choices in Melbourne though.
I have limited my sugar and alcohol intake.
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151.0 lb
Lost so far: 16.1 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2023:
losing 3.1 lb a week
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