A happy day, apple picking with the girls. Bumped into carol and Kevin.
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217.9 lb
Lost so far: 14.2 lb.
Still to go: 79.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2015:
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728 kcal
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Fat: 28.25g | Prot: 44.52g | Carb: 76.79g.
Breakfast: Chili, Blueberries. Lunch: Steak Sandwich on Roll. Snacks/Other: Gala Apples. more...
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losing 3.5 lb a week
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MariannairaM's weight history
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