Date started: 06 Jan 22

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 285.3 lb
16 Dec 23	152.1 lb	Reasonably Well
12 May 23	160.9 lb	Reasonably Well
11 Apr 23	165.3 lb	Reasonably Well
11 Mar 23	174.6 lb	Reasonably Well
08 Feb 23	183.4 lb	Reasonably Well
29 Jan 23	185.8 lb	Reasonably Well
25 Jan 23	186.7 lb	Reasonably Well
22 Jan 23	190.0 lb	Reasonably Well
16 Jan 23	191.8 lb	Reasonably Well
09 Jan 23	196.0 lb	Reasonably Well
06 Jan 23	197.5 lb	Reasonably Well
28 Dec 22	200.0 lb	Reasonably Well
13 Dec 22	205.0 lb	Reasonably Well
11 Dec 22	207.0 lb	Reasonably Well
06 Dec 22	208.6 lb	Reasonably Well
05 Dec 22	209.9 lb	Reasonably Well
20 Nov 22	212.5 lb	Reasonably Well
16 Nov 22	217.4 lb	Reasonably Well
13 Nov 22	219.6 lb	Reasonably Well
04 Nov 22	224.2 lb	Reasonably Well
26 Oct 22	230.8 lb	Reasonably Well
17 Oct 22	238.1 lb	Reasonably Well
10 Oct 22	241.4 lb	Reasonably Well
05 Oct 22	244.7 lb	Reasonably Well
04 Oct 22	246.0 lb	Reasonably Well
03 Oct 22	247.1 lb	Reasonably Well
02 Oct 22	247.8 lb	Reasonably Well
06 Sep 22	284.8 lb	Reasonably Well
06 Jan 22	285.3 lb	Reasonably Well

Date started: 01 Jul 19

Date	Weight	How closely followed?	Goal: 180.8 lb Start: 289.9 lb
27 Sep 21	267.9 lb	Reasonably Well
14 Feb 21	245.6 lb	Reasonably Well
10 Feb 21	250.2 lb	Reasonably Well
09 Feb 21	259.0 lb	Reasonably Well
30 Oct 20	226.0 lb	Reasonably Well
29 Oct 20	228.8 lb	Reasonably Well
09 Oct 20	232.4 lb	Reasonably Well
05 Oct 20	235.0 lb	Reasonably Well
05 Sep 20	239.6 lb	Reasonably Well
28 Aug 20	243.6 lb	Reasonably Well
26 Aug 20	245.4 lb	Reasonably Well
23 Aug 20	248.0 lb	Reasonably Well
22 Aug 20	248.5 lb	Reasonably Well
18 Aug 20	250.2 lb	Reasonably Well
10 Aug 20	251.1 lb	Reasonably Well
09 Aug 20	251.8 lb	Reasonably Well
03 Aug 20	254.9 lb	Reasonably Well
23 Jul 20	256.8 lb	Reasonably Well
18 Jul 20	258.2 lb	Reasonably Well
17 Jul 20	261.0 lb	Reasonably Well
16 Jul 20	261.2 lb	Reasonably Well
13 Jul 20	265.9 lb	Reasonably Well
12 Jul 20	266.8 lb	Reasonably Well
01 Jul 19	289.9 lb	Reasonably Well

Date started: 27 May 19

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 265.7 lb
03 Jun 19	251.1 lb	Reasonably Well
27 May 19	265.7 lb	Reasonably Well