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Annie 91
Journal
18 Dec 23
Annie 91's Journal, 18 December 2023
Annie 91's Profile
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Weigh In record (no journal entry) for 18 December 2023
226.2 lb
Lost so far:
14.1 lb
.
Still to go:
14.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 December 2023:
63 kcal
Fat: 0.48g | Prot: 1.07g | Carb: 15.33g.
Breakfast:
Heidelbeeren, Kaffee mit Milch.
more...
6218 kcal
Activities & Exercise:
Bike Machine (Cycling) - 30 minutes, Cross Training - 20 minutes, Apple Health - 23 hours and 10 minutes.
more...
gaining 7.7 lb a week
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