Don't know why I gained other then I ate late which was at 7:30 last night
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143.6 lb
Lost so far: 45.2 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2015:
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10 kcal
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Fat: 0.18g | Prot: 1.14g | Carb: 0.38g.
Breakfast: Coffee, Coffee. more...
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gaining 7.0 lb a week
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