Weigh In record (no journal entry) for 17 December 2023
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173.3 lb
Lost so far: 20.7 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2023:
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87 kcal
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Fat: 2.40g | Prot: 1.67g | Carb: 14.67g.
Snacks/Other: Vitarella Biscoito Maizena Tradicional. more...
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losing 0.1 lb a week
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quesiaassis's weight history
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