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Breakfast
Diet Calendar Entries for 15 December 2023:
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1707 kcal
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Fat: 105.13g | Prot: 88.22g | Carb: 114.86g.
Breakfast: Coffee, Honeydew Melons , Blackberries , Earthbound Farm Organic Baby Spinach, Red Onions, Roma Tomatoes, Smithfield Hometown Original Bacon, Scrambled Egg. Lunch: Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Bell Plantation PB2 Powdered Peanut Butter, Silk Original Unsweetened Almond Milk. Dinner: Kerrygold Pure Irish Butter, Roasted Potato, Rum Ball (No-Bake) Cookie. Snacks/Other: Kirkland Signature Crumbled Bacon, Kirkland Signature Dry Roasted & Salted Almonds (Package), Galbani String Cheese. more...
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3433 kcal
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Activities & Exercise:
Desk Work - 8 hours, Weight Training (Bodybuilding) - 20 minutes, Rowing - 20 minutes, Resting - 13 hours and 20 minutes, Sleeping - 2 hours. more...
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 Comments
15 Dec 23 by member: jenjabba
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is that spinach in your eggs, I need to get some. it looks amazing. keep up the good work.
15 Dec 23 by member: Mountainlife35
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Geez that looks so inviting! Nice plating.
15 Dec 23 by member: cjgriffith1
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@mountainlife35 Yes, that's organic baby spinach. I sautee the onions and tomatoes first, for about a minute. Then I add in the finely chopped spinach and sautee that until wilted, then scramble in 2 eggs 😊
15 Dec 23 by member: Yafreaka
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I bought baby spinach 2 days ago and looking for a recipe similar to this. I am going to try this one out for sure. Thanks for sharing
16 Dec 23 by member: marie606321
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@marie606321 You're welcome! 😊
16 Dec 23 by member: Yafreaka
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best looking meal so far.
17 Dec 23 by member: thiccybrains87
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