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Going to get out to do some volunteer work today. Husband has been sick so we spent 4 1/2 hrs in the drs office yesterday. Talk about sore today from all the sitting. They need new chairs. (Just a side bar and gripe there). But sure don't want him to get any worse cause I love that man.
I have been so bloated lately and out of sorts so I am trying acidophilus today. Maybe it will help set everything right.
Diet Calendar Entries for 06 October 2015:
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760 kcal
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Fat: 34.25g | Prot: 71.15g | Carb: 43.39g.
Breakfast: Yoplait Greek 100 Yogurt - Vanilla, Diamond of California Chopped Walnuts, Planters Whole Cashews, Great Value Blueberries No Sugar Added. Dinner: Kraft Natural Finely Shredded Colby & Monterey Jack Cheese, Dole Classic Cole Slaw Mix, Dole Spring Mix Salad, Avocados, Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 1/4" Fat, Select Grade), Hanover Classic Mixed Vegetables, Cooked Mushrooms (Fat Added in Cooking). more...
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1939 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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