Weigh In record (no journal entry) for 05 October 2015
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133.5 lb
Lost so far: 22.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2015:
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270 kcal
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Fat: 20.00g | Prot: 16.00g | Carb: 6.00g.
Dinner: Kirkland Signature Italian Style Beef Meatballs. more...
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losing 0.8 lb a week
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