|
3 egg scramble with onion, roma tomato, broccoli, asparagus, baby spinach and bacon
Diet Calendar Entries for 10 December 2023:
|
651 kcal
|
Fat: 49.02g | Prot: 42.79g | Carb: 12.09g.
Breakfast: Earthbound Farm Organic Baby Spinach, Coffee, Cooked Asparagus (from Fresh), Cooked Broccoli (from Fresh), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Roma Tomatoes, Smithfield Hometown Original Bacon, Scrambled Egg. Lunch: Frigo Cheese Heads Original String Cheese, Smithfield Hometown Original Bacon. more...
|
|
3140 kcal
|
Activities & Exercise:
Boxing - 30 minutes, Stretching (yoga) - 20 minutes, Resting - 20 hours and 10 minutes, Sleeping - 3 hours. more...
|
|
 Comments
Wow! That sounds amazing to me!
10 Dec 23 by member: StormsGirl
|
11 Dec 23 by member: poison1vy
|
11 Dec 23 by member: -MorticiaAddams
|
CatBoss & LittleKitten, you have been reported.
11 Dec 23 by member: shirfleur 1
|
Yafreaka, this is a great site and people are very kind & supportive, but every once in a while these bad actors show up. When they do, you can click on their names, scroll down to the bottom of their screen & click on "Report Abuse."
11 Dec 23 by member: shirfleur 1
|
Wow!! I guess I missed all of the excitement!! Thank you @shirfleur 1 ❤️
11 Dec 23 by member: Yafreaka
|
12 Dec 23 by member: AlexisBermudez123
|
Yummy looking brekkie well done, I put spinach in everything but never think to add it to my eggs. I'm feeling inspired to try it!!
13 Dec 23 by member: Bandrai
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yafreaka's weight history
|