StomachMonkeys's Journal, 09 December 2023

Break time at work! Time to put some food in my belly!

Peanut Butter Banana Protein Oats & Seeds to keep things going on a chilly Saturday morning. 😋

Diet Calendar Entry for 09 December 2023:
2320 kcal Fat: 100.58g | Prot: 139.63g | Carb: 219.69g.   Breakfast: Dairyland 2% Partly Skimmed Milk, Kreatures of Habit Meal One Peanut Butter Banana, Coffee. Lunch: Apples , Premier Protein Chocolate Protein Shake. Dinner: Taylor Farms Sweet Kale Chopped Kit, Baked Potato (Peel Eaten), Beef Top Sirloin (Trimmed to 1/8" Fat) . Snacks/Other: Nature Valley Sweet & Salty - Salted Caramel Chocolate, Angie's Boom Chicka Pop Kettle Corn. more...

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