No rest for the wicked. Start this weekend shift with some black coffee. ☕️
Diet Calendar Entry for 09 December 2023:
|
2320 kcal
|
Fat: 100.58g | Prot: 139.63g | Carb: 219.69g.
Breakfast: Dairyland 2% Partly Skimmed Milk, Kreatures of Habit Meal One Peanut Butter Banana, Coffee. Lunch: Apples , Premier Protein Chocolate Protein Shake. Dinner: Taylor Farms Sweet Kale Chopped Kit, Baked Potato (Peel Eaten), Beef Top Sirloin (Trimmed to 1/8" Fat) . Snacks/Other: Nature Valley Sweet & Salty - Salted Caramel Chocolate, Angie's Boom Chicka Pop Kettle Corn. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
StomachMonkeys's weight history
|