Weigh In record (no journal entry) for 08 December 2023
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120.2 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2023:
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1161 kcal
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Fat: 58.59g | Prot: 62.83g | Carb: 88.94g.
Breakfast: Café, Lidl Pavé Burger Rösti , Old El Paso Tortilla sans Gluten. Lunch: Lindt Chocolat Noir 85%, Andros Gourmand et Végétal Nature, Tradilège Lardons Nature , Marque Repère Haricots Verts Extra Fins, Boeuf Haché (85% de Maigre / 15% de Matières Grasses). Snacks/Other: Old El Paso Tortilla sans Gluten, Auchan Fuet Catalan. more...
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gaining 1.8 lb a week
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