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ana.mia...
Journal
07 Dec 23
ana.mia...'s Journal, 07 December 2023
ana.mia...'s Profile
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Weigh In record (no journal entry) for 07 December 2023
132.9 lb
Lost so far:
12.6 lb
.
Still to go:
18.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 December 2023:
822 kcal
Fat: 39.49g | Prot: 23.34g | Carb: 93.02g.
Lunch:
Danone Danette Vanille, Nutella Nutella, Sandwich au Fromage, Madeleine.
more...
1563 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Running - 8/mph - 1 hour and 30 minutes, Google Fit - 21 hours and 20 minutes.
more...
losing 0.6 lb a week
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ana.mia...'s weight history
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