kiska's Journal, 06 December 2023

Weigh In record (no journal entry) for 06 December 2023
194.5 lb Lost so far: 13.5 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2023:
2195 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 3.5 lb a week



     
 

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