Weigh In record (no journal entry) for 05 December 2023
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123.2 lb
Lost so far: 22.3 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2023:
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880 kcal
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Fat: 34.11g | Prot: 74.06g | Carb: 71.85g.
Breakfast: Growth Supplements Whey Protein 80% Sabor Sorvete de Creme, Pão de Batata, Kitano Canela Em Pó, Guimarães Pasta de Amendoim Integral com Cacau, Banana Nanica. Lunch: Sadia Coxa de Frango. Snacks/Other: Ovo Cozido. more...
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gaining 2.6 lb a week
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Talipizzo's weight history
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