Weigh In record (no journal entry) for 03 December 2023
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160.1 lb
Lost so far: 2.6 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2023:
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425 kcal
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Fat: 24.04g | Prot: 12.53g | Carb: 42.83g.
Lunch: Avocado, Chicken Tenders, Egg White. Snacks/Other: Great Value Peanut Butter Chocolate Puffs. more...
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losing 9.3 lb a week
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chiciu fineta's weight history
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