Saraiyu's Journal, 01 October 2015

16.155 Schritte. Keine Ahnung wie! :D

Diet Calendar Entries for 01 October 2015:
1998 kcal Fat: 78.86g | Prot: 85.14g | Carb: 231.21g.   Breakfast: Milch 1,5%, Kölln Haferflocken, Kölln Schoko Müsli. Lunch: Bionade Holunder, Fleischkäsebrötchen. Dinner: Caesar Salatdressing, Gemischter Salat mit Dressing, Dönerfleisch, Türkische Pizza. Snacks/Other: Coca-Cola Coca-Cola, Kinder Schoko-Bons. more...
3110 kcal Activities & Exercise: Desk Work - 5 hours, Walking (slow) - 2/mph - 2 hours and 10 minutes, Bicycling (leisurely) - <10/mph - 41 minutes, Resting - 8 hours and 9 minutes, Sleeping - 8 hours. more...

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