Weigh In record (no journal entry) for 02 December 2023
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216.1 lb
Lost so far: 0 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2023:
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605 kcal
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Fat: 20.82g | Prot: 37.62g | Carb: 65.63g.
Breakfast: Семена Льна, Кефир 1%. Lunch: Tess Зелёный Чай, Красная Цена Молоко 1,5%. more...
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gaining 0.2 lb a week
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Alena-a80's weight history
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