MadenB's Journal, 30 November 2023

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Sometimes we carnivore. Ribeye and lamb riblets.

Diet Calendar Entries for 30 November 2023:

1928 kcal

Fat: 109.46g | Prot: 73.33g | Carb: 88.54g. Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Chicken Tenders, McDonald's McFries (Small). Dinner: Lamb Ribs. Snacks/Other: Magnum Almond, Sauvignon Blanc Wine . more...

1442 kcal

Activities & Exercise: Apple Health - 24 hours. more...

1 Supporter Support

Comments

Hi Maden! 🍝 Changed your name to pasta 😂 Luv it!

01 Dec 23 by member: Livin_Breezy

😂🤭 helloooo 👋😃

01 Dec 23 by member: MadenB

helloooo back 👋 I've decided to live vicariously through FS food photos for the next 3 weeks 🤪 Wish me luck

01 Dec 23 by member: Livin_Breezy

Are you doing a 3 week fast??

02 Dec 23 by member: MadenB

combos of 24+ liquid (wine🤔🤣🤦‍♀️jk) and IF small protein packed meals ex: salmon/shrimp with balsamic redux tossed in Hearts of Palm Angel Hair 'pasta' (passing on starches, condiments). Wish me luck!

02 Dec 23 by member: Livin_Breezy

Sounds great 😊 are you trying to lose some weight before Christmas or…

03 Dec 23 by member: MadenB

Losing the extra 'jiggle' 🤦‍♀️

03 Dec 23 by member: Livin_Breezy

Good luck 😃🤞

03 Dec 23 by member: MadenB

Thanks!

03 Dec 23 by member: Livin_Breezy


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MadenB's Journal, 30 November 2023

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