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Back in my old weight neighborhood. Not so good. No pain today. But, just so I don't have an uncomplicated day, I have a dentist appointment later on :(
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166.2 lb
Lost so far: 1.0 lb.
Still to go: 32.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 September 2015:
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210 kcal
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Fat: 2.88g | Prot: 9.73g | Carb: 38.06g.
Breakfast: Buckwheat Groats, Kirkland Signature Vanilla Soymilk, Coffee. more...
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gaining 1.1 lb a week
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