Weigh In record (no journal entry) for 28 November 2023
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196.2 lb
Lost so far: 5.7 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2023:
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300 kcal
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Fat: 13.08g | Prot: 18.37g | Carb: 26.57g.
Breakfast: Sadia Mussarela, Wickbold Pão 100% Integral Tradicional, Ovo Frito sem Gordura, Café. Snacks/Other: Mimo Uva Verde sem Semente. more...
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losing 6.2 lb a week
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BrunaMurini's weight history
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