Weigh In record (no journal entry) for 28 September 2015
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162.6 lb
Lost so far: 25.3 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2015:
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590 kcal
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Fat: 26.60g | Prot: 43.00g | Carb: 51.37g.
Breakfast: Herbalife Aminogen, Herbalife Cell-U-Loss, Herbalife Cell Activator, Herbalife Multivitamin, Herbalife Xtra-Cal, Herbalife Florafiber, Herbalife Herbal Aloe Concentrate - Mango, Herbalife Snack Defense, Herbalife Total Control, Herbalife Prolessa Duo, Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix - Vanilla. Snacks/Other: Private Selection Hardwood Smoked Gouda, Carrots, Kroger Smoked Pulled Pork, Cherry Tomatoes, Watermelon. more...
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losing 12.6 lb a week
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