Weigh In record (no journal entry) for 26 November 2023
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165.8 lb
Lost so far: 67.9 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2023:
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1168 kcal
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Fat: 71.64g | Prot: 69.41g | Carb: 59.22g.
Breakfast: Herbalife Formül 1 Sport, Herbalife Pro-Boost. Lunch: Mevsim Salata, Uzman Kasap Dana Izgara Köfte. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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losing 4.6 lb a week
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