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Last time I put these jeans on, they didn't even go over my bum. This is 5 months progress. I've still got a ways to go... but I know I'm going to get there!
Diet Calendar Entries for 25 November 2023:
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1530 kcal
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Fat: 43.95g | Prot: 84.74g | Carb: 186.87g.
Breakfast: Clover Lighter Spread, Warburtons Danish Lighter Wholemeal Bread. Lunch: Clover Lighter Spread, Asda White Pitta Bread. Dinner: Tesco Prawn Crackers, White Rice, Tesco Garlic Purée , KTC Coconut Milk, Tesco Tomato Puree Double Concentrated, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Babybel Mini Babybel Light, Muller Mini Corner, Tesco Salt & Vinegar Wholegrain Rice Cakes. more...
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 Comments
25 Nov 23 by member: chunkryan
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25 Nov 23 by member: Tc213431
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You have done amazingly well! Just read through your journal for inspiration. I am an terrible yo yo dieter, binge eater/ emotional eater and am at my heaviest ever right now. Today I decided I need to come back here and record my eating as I need that to be sure what I’m putting in my mouth! I tried slimpod but I can’t seem to have success without the calorie counting.
26 Nov 23 by member: redunicorn72
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26 Nov 23 by member: Caiosha
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Thanks everyone. Redunicorn, this is my second time here. My heaviest I was 19 stone 9 and I got down to 12 and half stone before getting pregnant, so I'm at an advantage; I already know that I can count calories and don't need to worry about fat. And I know that I'll never stick to a workout video or routine but I can walk for miles every day. It's all about finding out what will work for you and what you can sustain. Lean on us! We'll help however we can!
26 Nov 23 by member: D00dle
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Very good job your weight loss is great. Weldone love Merry Mel ❤️
28 Nov 23 by member: Merry.Mel
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Well done, always feels good when wearing something you think will never fit again x
29 Nov 23 by member: sandykirk.sc
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