Weigh In record (no journal entry) for 24 November 2023
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189.4 lb
Lost so far: 14.3 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2023:
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1938 kcal
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Fat: 65.40g | Prot: 73.23g | Carb: 269.20g.
Breakfast: Qualy Aéra, Pão Francês, Café com Leite e Açúcar. Lunch: Tang Suco de Laranja, Banana Caturra, Baião de Dois. Dinner: Sobremesa de Gelatina, Sopa de Legumes com Carne. Snacks/Other: Ajinomoto Sazón Tempero para Carnes, Pipoca Branca (em Óleo), Café com Leite e Açúcar, Qualy Aéra, Pão Francês, Sobremesa de Gelatina. more...
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losing 0.1 lb a week
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Leila Teixeira Moresco 🌻🍀's weight history
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