M. Mitchell's Journal, 26 September 2015

Spent all day at the computer doing things that have to be done. yuck. But it is all done and now I am going to reward my self with a little while of reading while hubby sits next to me and watches football. I actually was able to eat a few more calories today. still working on twecking the diet. I need more veggies..

Diet Calendar Entries for 26 September 2015:
1389 kcal Fat: 75.20g | Prot: 96.22g | Carb: 65.35g.   Breakfast: Ritz Reduced Fat Crackers, Chicken Thigh, Great Value Real Mayonnaise. Lunch: Great Value Fat Free Processed Cheese Slices, Chicken Thigh, Russet Potatoes (Flesh and Skin, Baked). Dinner: Wendy's 1/4 lb Hamburger Patty, Tortilla, Kraft Provolone Cheese with Smoke Flavor Added. Snacks/Other: Hershey's Hershey's Special Dark Mildly Sweet Chocolate. more...
2179 kcal Activities & Exercise: Housework - 2 hours, Resting - 18 hours, Sleeping - 4 hours. more...

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What diet do you go by?  
26 Sep 15 by member: always me 79
Low carbs, no particular diet. Just trying to watch my carbs and it works out that I haven't gone over the calories that FatSecret set up for my profile. I have been satisfied and not hungry yet, I guess because of the protein amounts and the fact I don't limit myself to too small amount of carbs. I am trying to stay at 50 or under. 
28 Sep 15 by member: M. Mitchell

     
 

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