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Baked chix sandwich with spinach and homemade greek yourt lemon dressing, pear, and bell pepper.
Diet Calendar Entry for 19 November 2023:
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1549 kcal
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Fat: 87.53g | Prot: 90.53g | Carb: 110.02g.
Breakfast: Walnuts, Bob's Red Mill Raw Hulled Hemp Seed Hearts, David Seeds Pumpkin Seeds, Good Grains Steel Cut Oats, Honeycrisp Apples, Simple Truth Organic Frozen Raspberries, Simple Truth Organic Whole Milk. Lunch: Ezekiel 4:9 Flourless Sprouted Grain Bread, Baby Spinach, Skinless Chicken Breast, Greek Yogurt Lemon Dressing Recipe, Bell Peppers, Scallions or Spring Onions, Pear, Chicken Thigh. Snacks/Other: Aurora Natural Macadamia Nuts, Egg, Cashew Nuts. more...
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 Comments
Two of my favorites there, orange bell peppers and baby spinach. Yum!
20 Nov 23 by member: Windy Day
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