Scalagrasso's Journal, 19 November 2023


Diet Calendar Entries for 19 November 2023:
1089 kcal Fat: 60.40g | Prot: 66.58g | Carb: 72.23g.   Breakfast: DM Bio Roggen Vollkornbrot, Almare Norwegischer Räucherlachs. Lunch: Porree, Lyttos Feta, Zwiebeln, Brokkoli, Spinat (Blattspinat oder Gehackt, Gefroren). more...
1851 kcal Activities & Exercise: Apple Health - 24 hours. more...

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