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Diet Calendar Entry for 14 November 2023:
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1150 kcal
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Fat: 45.35g | Prot: 61.39g | Carb: 126.61g.
Lunch: Tumis Labu Siam, Ikan Tongkol Goreng, Nasi Putih, Sambal Goreng. Dinner: Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Tumis Kangkung, Ikan Tongkol Goreng, Nasi Putih, Sambal Goreng. Snacks/Other: Kue Pukis, Tahu Isi, Pisang. more...
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