Weigh In record (no journal entry) for 13 November 2023
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129.0 lb
Lost so far: 14.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 November 2023:
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272 kcal
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Fat: 10.37g | Prot: 10.74g | Carb: 33.29g.
Breakfast: Летний День Молоко 3,2%, Кофе, Картофельный Суп. Lunch: Картофельный Суп. more...
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losing 2.5 lb a week
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НатальяМех's weight history
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