still traveling. Not weighing. Clothes are still snug so no major loss. only been a week though. I am eating low carb but there has been very little exercise. got in a nice walk today
Diet Calendar Entry for 12 November 2023:
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520 kcal
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Fat: 38.91g | Prot: 29.87g | Carb: 8.16g.
Breakfast: America's Choice Bacon Thick Sliced, Egg, Kirkland Signature Creamy Almond Butter. more...
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Comments
Low carb is the way to go. Some people lose slower, like me☺️. Good luck, hang in there.
12 Nov 23 by member: NJBF
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12 Nov 23 by member: heatherboardman
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This is gorgeous. ❤️❤️❤️❤️❤️
13 Nov 23 by member: ocean_girl
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I've always love the shapes inbetween the bare branches of trees.
13 Nov 23 by member: unity1234
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14 Nov 23 by member: campingcar38
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