Weigh In record (no journal entry) for 08 November 2023
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160.7 lb
Lost so far: 11.7 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 November 2023:
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1136 kcal
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Fat: 52.94g | Prot: 74.01g | Carb: 95.43g.
Breakfast: Andros Compote Pomme Poire, Yoplait Petit Yoplait. Lunch: Butternut, Tablier Blanc Crêpes Sucrées Saveur Vanille, Carrefour Steak Haché Pur Boeuf 5%, Burrata. Dinner: Tablier Blanc Crêpes Sucrées Saveur Vanille, Aldi Vinaigre Balsamique, Huile d'Olive, Salade Verte, Fromage Feta, Fleury Michon Râpé de Jambon Fumé, Concombre (Pelé). more...
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losing 0.8 lb a week
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 Comments
Jolie nouvelle photo de profil 😜
11 Feb 24 by member: M.teo
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11 Feb 24 by member: Franclau
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