Weigh In record (no journal entry) for 08 November 2023
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123.5 lb
Lost so far: 13.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2023:
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385 kcal
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Fat: 22.32g | Prot: 45.70g | Carb: 0.18g.
Lunch: Vacío. Dinner: Barraza Queso Mozzarella, Aceitunas. more...
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losing 1.0 lb a week
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aguscampo's weight history
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