Weigh In record (no journal entry) for 15 September 2015
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192.7 lb
Lost so far: 10.8 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2015:
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25 kcal
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Fat: 1.81g | Prot: 1.01g | Carb: 0.83g.
Breakfast: Single Cream, Coffee. more...
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gaining 1.4 lb a week
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hesperus99's weight history
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