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Bom dia a todos!! Que essa semana cada um de nos consigamos os nossos objetivos ate sexta pretendo esta com 91kl
Diet Calendar Entries for 30 October 2023:
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802 kcal
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Fat: 19.29g | Prot: 23.96g | Carb: 143.75g.
Breakfast: Café com Açúcar, Abacaxi, Ovo Mexido (Inteiro, Cozido), Batata Doce. Lunch: Beterraba Cozida, Cenouras, Abacaxi, Alface. Dinner: Abacaxi, Ovo Cozido, Vida Leve Suco Verde Desintoxicante. Snacks/Other: Amendupã Amendoim Coberto Sabor Churrasco, Maçãs. more...
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2694 kcal
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Activities & Exercise:
bastão - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Elíptico - 1 hour. more...
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 Comments
bom dia... com MT disciplina
30 Oct 23 by member: Dani.ratis
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30 Oct 23 by member: cleide78
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